How to fix jammed garbage disposal

Kitchen garbage disposals get jammed now and then. The good news: most jams can be cleared in a couple of minutes with a 1/4" Allen wrench (hex key). Use this quick guide to do it safely—then grab the right hex key if yours went missing.

You’ll need: Flashlight • 1/4" Allen wrench • Needle-nose pliers

Step-by-Step (Safe & Simple)

  1. Kill the power. Unplug the disposal under the sink. If it’s hard-wired, switch the breaker off. Flip the wall switch on and off to confirm it won’t start. Never work on a powered unit.

  2. Check for obvious obstructions. Shine a flashlight into the drain. If you can see a foreign object (bone, utensil, pit, shell), use needle-nose pliers to remove it. Do not put your hand inside.

  3. Free the impeller with a 1/4" hex key. On the bottom center of most disposals there’s a small hex socket. Insert the 1/4" Allen key and gently work it back and forth to break the jam. It should turn freely once cleared.

  4. Press the reset button. Many units have a small red reset button on the bottom or lower back. If it’s popped out, press to reset the overload.

  5. Restore power & test with water running. Turn on cold water, then the switch. If it buzzes or jams again, cut power and repeat. Persistent jams may indicate a lodged object or a failing motor.

Tips & Common Gotchas

  • Don’t force it. If the hex key won’t budge, rock gently—brute force can damage the motor or coupler.
  • Different brands vary. Most mainstream units accept a 1/4" hex, but some designs are different—check the manual if there’s no hex socket underneath.
  • Find the cause. Seeds, fibrous peels, bones, shot glasses (it happens)—remove the culprit so it doesn’t re-jam.
  • Buzzing with no spin (and reset trips) after clearing can mean an obstruction remains or the motor capacitor is failing—time to call a pro or replace the unit.

FAQ

What size Allen key fits most disposals?

1/4" is the most common size for the bottom-center service socket.

Where is the reset button and what does it do?

It’s typically a red button on the bottom or lower back. It pops when the motor overloads; press to restore power after clearing the jam.

Can I use an Allen key set from Monster Bolts?

Absolutely. See our hex key sets or the single 1/4" Allen wrench.

Need a replacement hex key quickly? Order by 2pm CT for fast shipping from Florida: Shop Hex Keys →

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